Class Types
PERFORM
BundyFit Perform deliver the ultimate fitness experience. These high-intensity workouts combine lifting, cardio, and functional movements to help you build strength, endurance, and overall fitness. Every session is diverse, keeping you challenged and engaged.
BUILD
BundyFit Build sessions focus on developing power through progressive overload while emphasising correct technique. You’ll refine your compound and Olympic lifts, build confidence, and lay a solid foundation to support other areas of your training.
HYROX
BundyFit HYROX training combines running with functional strength movements like wall balls, lunges, and sled work. Designed in a high-intensity format, it’s perfect for improving both fitness and endurance in a fun, fast-paced session.
Open Gym
Enjoy full access to our gym to complete your own training program, accessory work, or extra conditioning at your own pace.
Kids
Our kids classes make fitness fun while teaching the fundamentals of movement, coordination, and strength in a safe and supportive environment.
Teens
Designed for high school students, our Teens classes build strength, fitness, and confidence through high-intensity workouts — helping young athletes gain an edge in sports and life.
Timetable
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 5:00 AM | PERFORM | BUILD | HYROX | PERFORM | PERFORM | PARTNER Workout | RUN Club |
| 6:15 AM | PERFORM | BUILD | HYROX | PERFORM | PERFORM | PARTNER Workout | |
| 8:00 AM | PERFORM | BUILD | HYROX | PERFORM | PERFORM | PARTNER Workout | HERO Workout |
| 9:00 AM child-minding | PERFORM | BUILD | HYROX | PERFORM | PERFORM | *First Sunday of the Month | |
| 3:30 PM | PERFORM | BUILD | HYROX | Teens | PERFORM | ||
| 4:30 PM | PERFORM | BUILD | HYROX | PERFORM | PERFORM | ||
| 5:30 PM | PERFORM | BUILD | HYROX | PERFORM |
Classes & Timetable Enquiries
Ready to find your fit? Join us for a free trial and experience the BundyFit difference.
