Timetable.

At BundyFit, we offer a range of classes to suit all fitness levels and goals!

Whether you’re looking to build strength, boost endurance, or just move better — we’ve got a class for you.

Class Types

PERFORM

BundyFit Perform deliver the ultimate fitness experience. These high-intensity workouts combine lifting, cardio, and functional movements to help you build strength, endurance, and overall fitness. Every session is diverse, keeping you challenged and engaged.

BUILD

BundyFit Build sessions focus on developing power through progressive overload while emphasising correct technique. You’ll refine your compound and Olympic lifts, build confidence, and lay a solid foundation to support other areas of your training.

HYROX

BundyFit HYROX training combines running with functional strength movements like wall balls, lunges, and sled work. Designed in a high-intensity format, it’s perfect for improving both fitness and endurance in a fun, fast-paced session.

Open Gym

Enjoy full access to our gym to complete your own training program, accessory work, or extra conditioning at your own pace.

Kids

Our kids classes make fitness fun while teaching the fundamentals of movement, coordination, and strength in a safe and supportive environment.

Teens

Designed for high school students, our Teens classes build strength, fitness, and confidence through high-intensity workouts — helping young athletes gain an edge in sports and life.

Timetable

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 AM PERFORM BUILD HYROX PERFORM PERFORM PARTNER Workout RUN Club
6:15 AM PERFORM BUILD HYROX PERFORM PERFORM PARTNER Workout
8:00 AM PERFORM BUILD HYROX PERFORM PERFORM PARTNER Workout HERO Workout
9:00 AM child-minding PERFORM BUILD HYROX PERFORM PERFORM *First Sunday of the Month
3:30 PM PERFORM BUILD HYROX Teens PERFORM
4:30 PM PERFORM BUILD HYROX PERFORM PERFORM
5:30 PM PERFORM BUILD HYROX PERFORM

Classes & Timetable Enquiries

Ready to find your fit? Join us for a free trial and experience the BundyFit difference.